Align & Renew: A Wellness Gathering for Mind, Body, Soul, and Action

Event Type
Wellness
Workshop
Personal Development
Retreat Experience

Short Description
Align & Renew is a two day wellness gathering on January 30 and 31, 2026, designed to support clarity, restoration, and sustainable action. Guests will experience guided sessions for emotional well being, gentle movement and breathwork, nourishing meals, and restorative rituals that help reconnect you with your personal vision and build a realistic plan you can sustain.

Full Description
Align & Renew is intentionally structured to meet you where you are and guide you forward with clarity, care, and momentum. This gathering is not about fixing yourself or pushing harder. It is about creating the conditions for alignment to happen naturally.

Over two thoughtfully curated days, you will slow down enough to listen, move in ways that restore rather than deplete, and reconnect with what feels true for you right now. This focused two day experience is designed to create clarity, restoration, and forward momentum through intentional practices that support real change. You will leave with renewed energy, clear direction, and tools you can immediately apply to daily life.

Weekend Focus Areas
Mental Awareness
Guided sessions help calm mental overload and bring awareness to habitual thought patterns. Learn simple strategies to create space, improve focus, and relate to your thoughts with greater ease and balance.

Physical Renewal
Gentle movement, breathwork, and time in nature support the body without intensity or expectation. Nourishing meals and restorative practices help rebuild energy and encourage a more connected relationship with your body.

Soul Connection
Reflective practices create space to reconnect with intuition, purpose, and inner wisdom. Time away from daily distractions supports deeper listening and a renewed sense of meaning.

Sustainable Action
You will be guided to translate insight into practical steps that fit your real life. The focus is on building rhythms and habits that support long term well being rather than short lived motivation.

Dates
Friday, January 30, 2026
Saturday, January 31, 2026

Capacity
Space is limited to preserve an intimate and immersive experience.

Early Bird Special
Reserve your spot by January 2, 2026 and save $100.00.

Ticket Options
Stay and Fully Renew
Includes lodging, all meals, and the complete two day experience
Best for full immersion and deeper integration
Promo Code: ALIGNANDRENEW

Attend Align & Renew
Includes full access to Friday evening and Saturday programming
Includes all sessions and meals without overnight lodging
Ideal for local guests or those staying off site

Keynote Speaker
Angelique Medow founded Will You in 2013 to offer training, travel, and events for well being. A practitioner of Harvard Medical School Lifestyle and Wellness and a range of healing approaches including indigenous ceremonies, nature therapy, compassionate inquiry, heart mind integration, unconscious voicing, and medical intuition, Angelique supports clients worldwide with health, hope, and practical transformation. Her work is rooted in lived experience and centers on willingness, honesty, acceptance, and respect for self and all.